Welcome to Halton Infertility and Pregnancy Support Services
1 in 6 couples need some type of intervention to achieve pregnancy. The road to conceive is not always easy. I provide services that support, inspire and empower you to feel your best while trying to conceive. Fertility treatments can be very stressful, but there are ways to cope with the many ups and downs of fertility treatment.
Weekly Fertility Yoga Class:
Every WEDNESDAY evening from 7-8pm at Nirvana Studio in Burlington, ON. and THURSDAY evening from 6:30-7:30pm at ISIS Regional Fertility Centre: Mississauga Location (NEW ISIS Fertility Yoga Class !!! Starting on March 19,2015)
Cost: $20 each class or 4 for $72 ($8 discount)
Class size is limited at each location, kindly make reservations on-line or call directly: 289-795-1678. Please bring water and a Mat. I will provide all the other accessories: Blocks, eye pillows and music. Beginners are welcome!! Check the class schedule to sign up and reserve a spot
This unique class helps you to relax and de-stress. All participants are going through treatment. Beginners are welcome and all patients are encouraged to use this class as a coping strategy during treatment. SAFE and effective during IUI or IVF treatment with some guidelines during egg retrieval and embryo transfer.
Learn how to start trusting that your body will do what it is suppose to do. Breathing techniques are taught every class to renew energy and help you feel in control, calm and confident. Specific poses are used to release tension in the hips and increase the flow of blood to your uterus and ovaries.
Monthly Infertility Support group:
An informal group where you can talk about Infertility, Miscarriage and many other topics. We laugh, we cry, we share………. we get stronger in order to face the many challenges of fertility treatments.
Facilitated by Rebecca Hodson
Monthly Dates (Subject to change): Sunday March 22, April 19, May 17
Location: One Fertility Clinic (Burlington)
TESTIMONIALS for Support:
“Before being introduced to yoga I counted my cycle days, took meds, checked ovulation and did multiple blood testing to know how my body works. I wasn’t aware of my body, I didn’t feel it. Once I started with yoga I became more comfortable with my body, could feel how breathing exercises and fertility poses impact my overall well being, blood flow and even sleep. Practicing yoga more and more gives me trust in my body, balance of physical and emotional well being and I know that one day I will be pregnant. ” O.S
“I was immediately impressed with how Rebecca could relate to my situation when I initially contacted her. I had her come to my house for a private yoga session. I found her to be very informative and sensitive. I then went to her yoga classes held at a studio. It was nice to be able to talk, since we all know that no one can really understands how you feel emotionally unless you have gone through it. Rebecca helped me release the sadness and frustrations that I had through yoga and mediation that I had been bottling up. Most of us did.” Shannon B.
“My experiences with support groups and yoga, personal counselling has been wonderful. Thank you for all you do.” S Mair
“My husband notices a change in my mood after yoga. I feel calm and relaxed, Thank you!” Taylor R.