Fertility Yoga Class is offered every Thursday evening from 7:00pm-8:00pm in Burlington, Ontario at Headon Chiropractic and wellness centre.

 This class is for beginners to advanced fitness levels. Learn poses that will increase blood flow to your reproductive organs. Decrease side effects of medication and increase fertility. Breathing techniques are taught at the beginning of class. Increase self-esteem and trust in your body. It is recommended to practice Fertility Yoga before IUI or IVF treatments.

**Please do not attend class within 48 hours or egg retrieval or embryo transfer. If your ovaries are tender, also refrain from attendance. Guidelines and information will be given in class as well as a waiver (please arrive early the first class). The instructor is a CYA registered instructor with a specialty in Fertility Yoga.

Cost: $15.00

Location: Headon Chiropractic and wellness centre: 1387 Walkers Line,  Burlington, Ontario. Please use the rear entrance and head downstairs.

Time: 7:00-8:00pm

Space is limited to 8 participants. Kindly sign up and purchase an on-line pass: http://www.hipss.ca/class-schedule/

or Join the Meetup community and pay in person:  http://www.meetup.com/Halton-Infertility-Support-Groups/

Taking charge of your fertility is the first step to increasing your chance of pregnancy. Whether you have been trying to conceive for 3 months or endured failed cycles through the use of medication, IUI or IVF we can help. You are most likely feeling sad, anxious, out of control, or lost in the process of getting pregnant. Knowledge is the key to understanding why you are not pregnant. We are passionate about educating and empowering you to navigate your fertility. We offer support to achieve pregnancy and maintain a healthy body during pregnancy through counselling, yoga, workshops and support groups. If you have been diagnosed with: PCOS, Endometriosis, Hormonal imbalances, Uterine abnormalities, Unexplained, Vasectomy reversal, low sperm, no sperm, erectile dysfunction, age related fertility (35+), genetic conditions we can help.